Ruby Red Beet Juice, Delicious Juicing Combo – Vitamin-Rich


Beets, carrots, celery, lime juice (and then some…)

NEVER tasted better than when juiced and combined together to make this Ruby Red Beet Juice. I LOVE beets, but those who normally don’t, say they also enjoy this vitamin-rich and exceptionally flavorful beverage.… Read the rest

Broccoli Cheddar Soup, Reg or Gluten Free

Temperatures Have Dropped

The air’s become quite bitterly cold. Brrr! It’s COLD outside! Makes you want to stay inside, enjoying a nice, WARM bowl of rich and creamy, homemade Broccoli Cheddar Soup. In addition to making a roux, the soup thickens more when you add the cheese.… Read the rest

Almond Chicken Stir Fry, Restaurant-Style, Gluten Free


What A Wonderful Meal!

Tender stir-fried chicken, delicious crisp vegetables in a traditional Gluten-Free white sauce. So delicious, just like the classic dish served in Chinese restaurants but you can make this restaurant-style recipe anytime at HOME!

I’ll be upfront with you, there’s plenty of slicing and mincing in this recipe.… Read the rest

Fresh Asparagus w/ Lemon Tarragon Dressing – Gluten Free

My son-in-law, David, is such a great home chef and he decided to bring some 
Fresh Asparagus w/ Lemon Tarragon Dressing 
to our family potluck potato bar dinner, which everyone quite enjoyed.


The leftovers were just every bit as delicious the next day too (even warmed up!).
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Homemade Tomato Soup – Creamy Tomato Bisque Recipe

Nutritional Analysis Added: 2/7/17

Oh my goodness, what can I say?
Homemade Tomato Soup – Creamy Tomato Bisque

This homemade tomato soup hits the spot…

It’s pure comfort food and tastes exactly like you’d expect a bowl of tomato soup should taste! 

  • If you grew up adding milk or cream to your tomato soup, you’ll LOVE this!
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Picnic Potato Salad (now… say that three times)

Very old photo (well before i.e.) hard-boiled eggs page. LOL!
However, as soft-boiled… the ones above are just perfect.
Soft-boiled eggs, little known ingredient for softer breads!

6 med russett potatoes
2 hard-boiled eggs
2 celery ribs
1/2 cup red onion (OR)
3 green onions
1/3 green pepper
1/3 red pepper
3 Tbsp cucumber pickles, chopped
(variation: dill pickles or relish)

1 cup light mayonnaise
1/2 cup low-fat sour cream
1 Tbsp yellow mustard
2 1/2 Tbsp cider vinegar
2 Tbsp granulated sugar
2 Tbsp pickle juice
1/2 tsp salt, or added to taste
Coarse ground black pepper, added to taste

Salad: Boil potatoes (uncovered) until fork tender.… Read the rest

“Zoodles” of Squash Noodles

Photo Credit: 
Have you heard 
about “Zoodles”? 

Related Recipe:  Venetian Marinara Sauce

Well, I wanted to share my “ZOODLE EXPLOITS”, but as luck has it, neither the good neighbor I that trade produce with or I had any READY today.Read the rest

Broccoli Craisin Salad!

This is a favorite salad you can make all-year-long, so as long as you have fresh broccoli on hand. It’s a perfect salad to make any time of the year.

Broccoli Salad

1 lb fresh broccoli pieces

1 1/4 cups light mayo
1/2 cup baked bacon
1/2 cup Craisins
1/4 sm red onion
2 Tbsp pecans
2 Tbsp sugar (or Whey Low Sugar substitute)
3/4 capsful red wine vinegar

Chop broccoli stems, and then break off the florets.

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